Adult Therapy
Supporting Your Journey to Well-Being.
Service Description
Navigating life's demands and transitions can sometimes feel overwhelming. At Carmen Viteri Counseling, we provide adult therapy in a supportive and confidential environment that encourages personal exploration and growth. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, our therapy sessions are tailored to meet your specific needs. We employ a blend of therapeutic approaches to offer the most effective support: Cognitive Behavioral Therapy (CBT): This approach helps you understand the interconnections between your thoughts, emotions, and behaviors. CBT assists in identifying and modifying distorted thinking, reducing emotional distress, and improving behavioral outcomes. Psychodynamic Approaches (such as Transactional Analysis): These methods explore past experiences and their influence on current behavior. Transactional Analysis, for instance, helps clients understand their interactions with others by analyzing the roles they play in relationships. This insight can lead to improved communication and personal relationships. Through a collaborative approach, our therapy aims to provide you with insights, develop coping strategies, and foster a greater sense of well-being. Each session is designed to empower you to handle life's challenges with more resilience and to achieve a deeper understanding of yourself and your relationships.
Cancellation Policy
Cancellation Policy: Please provide a minimum of 24 hours' notice if you need to cancel or rearrange an appointment to avoid a cancellation fee equivalent to the session cost. Rescheduling Policy: Sessions need to be rescheduled with at least 24 hours' notice to avoid a fee equivalent to the session cost. Confidentiality Policy: All information shared during sessions is strictly confidential, except in the following cases: 1. Legal requirements. 2. Risk of harm to yourself or others. 3. Professional consultation (with no identifying information shared). If you have any concerns about confidentiality, please feel free to discuss them during your session. Thank you for your understanding and cooperation.
Contact Details
carmenviteri.psych@gmail.com